At least 60% of the human body is water, 70% of the brain and 90% of the lungs is water. 83% of blood is water. With these statistics, we realize why the fruit and vegetable juices can take their benefits throughout the body quickly and efficiently.
Another good way to cleanse your digestive system is to go on an apple diet. Apples contain peptins which help absorb all of the toxins in our bodies, and helps remove any junk in the lining of our digestive tracts.
Since the liver deals with cleansing all of the toxins in our body, it is a good idea to give a liver flush from time to time. Use olive oil and Epsom salts to remove any stones and impurities in the gall bladder and liver. This will help you feel more energetic and healthy.
Try a colon cleanser! Cleansing the colon with colonic irrigation will help you feel better and lighter! It also helps remove any undigested food and make you have clearer skin!
Fruits like carrots, apples, oranges contain soluble fiber that helps the body in the process of elimination. It is true that when we make these fruit juice removes the lump of cells that help the bowel elimination. But that does not mean that the juice no longer serve this purpose. Where do fruit or vegetable juice are concentrating all the nutrition from them and sending them quickly to where they are needed.
Effective juices to aid in the removal process
• Carrot Juice: Relieves colitis and ulcers. It also relieves swelling and tenderness of the stomach. It's a good liming and reduces the fermentation of food in the colon.
• Lemon juice: Highly recommended to start your day. It also alleviates nausea.